top of page

Open Water 

Swimming outdoors is an amazing feeling. It is well known that swimming in open water is good for the mind and soul but it is also a great way to keep fit and to meet like minded people. Whether you are training to complete a channel swim, a triathlon or simply would love to swim outdoors, at KAS we can help, sessions are run at Grange Waters Outdoor Centre which is fully lifeguarded.

Fitness sessions

Our course is roughly a 1K loop which you can swim as many times as you like during the session, all whilst being supervised by our qualified open water coaches and safety team. We would highly recommend these sessions if you are a strong pool swimmer or regular open water swimmer and can swim Front crawl.


For first timers, or for those who are less confident of swimming in open water, we offer 30 minute 1-2-1 sessions with our qualified open water coaches who will run through the basics of open water swimming techniques, help you acclimatise to the water and gain confidence in the outdoor environment. Please enquire about this for price and availability.

bottom of page